Sep 22, 2012
Oct 11, 2012
Hi Pilar, I have lost a lot of weight on my own since June of this year. It’s mainly been like a fast for me because I just haven’t had much of an appetite. I try to take in plenty of water each day, some juices and only small amounts of solid foods, including fresh fruits. I like the food ideas you have presented here. I’ve never thought of a veggie type sandwich as being delicious, but I think it’s something worth trying. Thanks so much for all you do in the name of weight loss and great health. Still praying for you, and your family. All the best to you and yours. Take care, Valerie of Alabama
Marlon Money Putman says:
Nov 20, 2012
I think you’re the most beautiful woman on planet earth!!!…And that’s only because I haven’t been to any other planets, but I’d bet my immortal soul that there are no women on any planet that can compare to your shire perfection!!
You must be logged in to post a comment.
© 2010 Pilar Sanders. All Rights Reserved.Powered by WordPress.
Designed by WPSHOWER